Skin care goes beyond just caring for your face; your body should be cared for as well. Skin care routine for the body is important to follow as they can protect your skin and keep it healthy. 

In this article, we’re going to provide you with the best body care routine that will be tailored towards you and won’t take up an unnecessary amount of time. From cleansing the right way to exfoliating dead skin cells, we will discuss just about everything you need to do for complete body care.

Reasons Why Body Care Is Important

Body care is often neglected compared to facial care, however, there are numerous reasons why body care is just as important as facial care.

Hydration

When your skin isn’t hydrated, it becomes dry and itchy causing discomfort. When you have a body care routine, you are hydrating your skin and keeping it moisturized and healthy.  

Protection

When body care is practiced, it essentially protects your skin from harmful pollutants and UV radiation. 

Anti-aging effects

When you have a skin care routine that consists of sunscreen, adequate moisturizer, and a good exfoliator, you are helping your skin stay youthful. A skin care routine will reduce the appearance of fine lines and wrinkles.  

A Body Care Routine That Will Work For You

If you’re looking for the perfect body care routine, then this article is for you. Read this article step by step for a body care routine that will work for you and keep your skin at its best.

1. Showering is where your body care starts. When you shower, make sure to use a gentle body wash that is formulated towards your skin type and won’t irritate it. 

We recommend using a body wash that is moisturizing so your skin doesn’t dry out. 

Use a loofah or washcloth to put the body wash on and then lather onto your body. Make sure to be thorough with this step, not missing any part of your body. 

One important thing to remember is to shower with cold water or warm water instead of hot water as this can dry out and damage your skin. There are many benefits to showering with cold water such as 

• Improved circulation
• Tightening of pores
• Faster muscle recovery
• Retention of natural oils

2. You can exfoliate once a week with a body scrub that isn’t too harsh on the skin. Exfoliating will remove dead skin cells from your body and doing this has many benefits such as

• Unclogging pores
• Better absorption of skincare products
• Improved skin texture 

A body scrub we recommend is Himalayan Salt Body Scrub. This body scrub will deeply hydrate your skin and provide moisture because it contains lychee oil and sweet almond oil. Use exfoliating gloves to apply this product for a deep cleanse.

3. Now it’s time for moisturizing. Moisturizing is extremely important and should always be done, regardless of your skin type. Choose a moisturizer that nourishes your skin and prevents it from looking dry and flaky. It’s always important to moisturize even if you feel like you don’t need to.

4. Caring for your hands and feet is a vital step in your body care routine. Your hands and feet are exposed more than other parts of your body so it is important to take special care of them.

Use a lotion specially made for hand care and apply it every few hours or whenever the skin on your hand feels dry. Make sure to always carry a hand lotion with you or keep one in your car. 

Your feet should also be moisturized to avoid dry, cracked feet and a great moisturizer for it is Ancient Greek Remedy Organic Foot Balm for Dry Cracked Feet and Heels.

5. The last often forgotten step is applying sunscreen. Sunscreen should be applied every time you go out even if it’s cloudy outside. Apply sunscreen on the exposed parts of your body to prevent the sun’s UV rays from reaching your skin.

This is the body skin care routine you should follow to keep your body at its best! Be sure to leave your favorite body products in the comments below.